29,000 SQUARE FEET OF HEALTH & FITNESS
CELEBRATING 30 YEARS OF HEALTH AND FITNESS IN WARREN COUNTY!
USA GYM
WOMEN’S ONLY SECTION
NURSERY FOR THE KIDS
FIT…A NATURAL SMOOTHIE BAR
STEAM ROOM
SAUNA
LOCKER ROOMS WITH SHOWERS
A FULL AND COMPLETE CARDIO AREA
NAUTILUS FITNESS AREA
GROUP FITNESS AEROBIC CLASSES
SPINNING (WITH THE MOST ADVANCED LIGHT SHOW)
PERSONAL TRAINING
HIGH INTENSITY INTERVAL TRAINING AREA
2 GIGANTIC FREE WEIGHT AREAS
DUMBBELLS UP TO 150 LBS.
OFFICIAL HAMMER STRENGTH TRAINING CENTER
BOXING AND MARTIAL ARTS DESIGNATED AREA
INDOOR GOLF AND T BALL TRAINING
14 PIECE LIFE FITNESS 30 MINUTE CIRCUIT
UNIQUE OUTDOOR MUSCLE BEACH
BASKETBALL COURT
PICKLE BALL COURT
VOLLEY BALL COURT
Started 30 years ago as a 3200 square foot facility, USA Gym has grown to over 29,000 feet. Today you frequently hear the words “Judgement” “Muscle Heads” “Intimidating” when talking about gyms. This is not LA or Miami…In reality, a small town gym such as USA Gym has many different types of members. Sure we have some members that are in shape. We have members ranging from 9 to 85 years old. We have members that are over weight and are trying to improve their conditioning. Members that are just trying to improve their health. NO MATTER what shape you are in, whether or not you have ever been into a gym, or you are now just deciding to improve you lifestyle, the USA Gym community does not judge and are always thrilled to see someone improving their health. If you are a female and not sure…we even have a women’s only section so you can work out in either environment.
Group Classes...
Group Classes...
STEP
BARRE
POUND
ZUMBA
SPINNING
BODY SCULPTING
ABS CLASS
YOGA
INDOOR GOLF AND T BALL
PRACTICE CAGE
HIGH INTENSITY INTERVAL TRAINING WITH BATTLE ROPE
KETTLE BELLS IN H.I.I.T. AREA
INDOOR TRACK
HIGH INTENSITY TRAING ROOM WITH 4 TENNESSEE TITANS SQUAT RACKS
ONE OF THE LARGEST AND MOST WELL EQUIPPED LEG ROOM IN THE AREA
HIGH INTENSITY TRAINING ROOM WITH UFC RACK
14 PIECE LIFE FITNESS CIRCUIT FOR 15 TO 30 MINUTE WORKOUTS