29,000 SQUARE FEET OF HEALTH & FITNESS

CELEBRATING 30 YEARS OF HEALTH AND FITNESS IN WARREN COUNTY!

USA GYM

  • WOMEN’S ONLY SECTION

  • NURSERY FOR THE KIDS

  • FIT…A NATURAL SMOOTHIE BAR

  • STEAM ROOM

  • SAUNA

  • LOCKER ROOMS WITH SHOWERS

  • A FULL AND COMPLETE CARDIO AREA

  • NAUTILUS FITNESS AREA

  • GROUP FITNESS AEROBIC CLASSES

  • SPINNING (WITH THE MOST ADVANCED LIGHT SHOW)

  • PERSONAL TRAINING

  • HIGH INTENSITY INTERVAL TRAINING AREA

  • 2 GIGANTIC FREE WEIGHT AREAS

  • DUMBBELLS UP TO 150 LBS.

  • OFFICIAL HAMMER STRENGTH TRAINING CENTER

  • BOXING AND MARTIAL ARTS DESIGNATED AREA

  • INDOOR GOLF AND T BALL TRAINING

  • 14 PIECE LIFE FITNESS 30 MINUTE CIRCUIT

  • UNIQUE OUTDOOR MUSCLE BEACH

  • BASKETBALL COURT

  • PICKLE BALL COURT

  • VOLLEY BALL COURT

Started 30 years ago as a 3200 square foot facility, USA Gym has grown to over 29,000 feet. Today you frequently hear the words “Judgement” “Muscle Heads” “Intimidating” when talking about gyms. This is not LA or Miami…In reality, a small town gym such as USA Gym has many different types of members. Sure we have some members that are in shape. We have members ranging from 9 to 85 years old. We have members that are over weight and are trying to improve their conditioning. Members that are just trying to improve their health. NO MATTER what shape you are in, whether or not you have ever been into a gym, or you are now just deciding to improve you lifestyle, the USA Gym community does not judge and are always thrilled to see someone improving their health. If you are a female and not sure…we even have a women’s only section so you can work out in either environment.

Group Classes...

Group Classes...

  • STEP

  • BARRE

  • POUND

  • ZUMBA

  • SPINNING

  • BODY SCULPTING

  • ABS CLASS

  • YOGA

INDOOR GOLF AND T BALL CAGE

INDOOR GOLF AND T BALL

PRACTICE CAGE

HIGH INTENSITY INTERVAL TRAINING WITH BATTLE ROPE

KETTLE BELLS IN H.I.I.T. AREA

INDOOR TRACK

HIGH INTENSITY TRAING ROOM WITH 4 TENNESSEE TITANS SQUAT RACKS

ONE OF THE LARGEST AND MOST WELL EQUIPPED LEG ROOM IN THE AREA

HIGH INTENSITY TRAINING ROOM WITH UFC RACK

14 PIECE LIFE FITNESS CIRCUIT FOR 15 TO 30 MINUTE WORKOUTS